I’m suffering from anxiety-related panic attacks and looking to have 1on1 video sessions with a therapist to relieve stress. Ideally available on demand but I’m open to try any good therapy at this point.
I’m suffering from anxiety-related panic attacks and looking to have 1on1 video sessions with a therapist to relieve stress. Ideally available on demand but I’m open to try any good therapy at this point.
Working on yourself is the best therapist you could ever get. This will help more than any therapist will.
https://www.youtube.com/watch?v=gR_f-iwUGY4
https://www.youtube.com/watch?v=ntfcfJ28eiU
https://www.youtube.com/watch?v=nm1TxQj9IsQ
Please don’t listen to this moron. An actual licensed professional who has studied to actually help you will fucking help you, not a fucking youtube video.
Thanks for understanding!
“You don’t need a psychotherapist, have these pseudoscientific YouTube videos instead!” lmao