HungryJerboa@lemmy.catoAsklemmy@lemmy.ml•I have chronic sleeping problems therefore I love(d) taking naps but waking up afterwards is absolute hell. What should I do? **Edit: I have found a short-term solution**
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6 months agoConsider a sleep study. I found out I have sleep apnea this way, and did a follow up study with a CPAP machine where I just felt 100x better rested than usual. Ask your doctor for a referral.
It’s simply part of an effort to impose moral beliefs on a world that to them, appears to work without them. Bringing order to chaos. Kind of like the Christian beliefs underpinning such cruelty.