I drink pretty much only on the weekends and that’s pretty seldom.

Is one glass of wine really that bad though? Like compared to a glass of grape juice? Because of the sugars and calories and is alcohol in this percentage range (approx 14%) enough to cause damage to your liver over time?

Again I’m talking about one glass

Yeah, everyone’s neurochemistry is different and should be experimented with.

I didn’t know this for so long, that I needed a few easy wins to set the pace, that I feel like I could have been way more productive throughout my 20s haha