People don’t realize that ultra processed food is basically everything they eat and drink. There are very few things that aren’t, and they’re mostly whole food adjacent.
If it’s not straight up water and plain vegetables, fruit, and grain equivalents, it’s more than likely ultra processed no matter how healthy it claims to be.
So much of non-genetic cancers comes from what we ingest willingly. A large portion of it would stop if everyone ate a well rounded whole foods diet. But shit is expensive, takes time and kwh to make, and people are busy trying to enjoy life.
Conventional Cereal? Terrible. https://www.livestrong.com/article/13774827-is-eating-cereal-every-day-bad/
Certain processed fiber gives you liver cancer Ffs lol.
Funnily enough this is exactly how people think including our house.
I took mine down when Roe v Wade was overturned and the Progress Pride flag went up. I had been considering putting the American Flag back up recently if Democrats start winning again.
People from every country like to pretend that patriotism isn’t a natural part of living but will stick their heads so far up their own asses when talking up all their food, culture, teams, or any other number of arbitrary things.
And while there has been some divergence in Patriotism vs Nationalism, they’re essentially the same damn thing but with better connotations for one now lol.
https://www.dictionary.com/e/patriotism-vs-nationalism/