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Joined 1 year ago
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Cake day: June 16th, 2023

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  • Provide him a bunch of self help resources and some candid conversation and encouragement. Change starts within and it’s solely dependent on the person in question. You cannot champion somebody else’s change, you can only really assist and cheer.

    Tell the mother fucker to stop digging his hole, because life isn’t full of miracles.

    Change CAN be swift and efficient but that depends on a lot of factors and it sounds like your friend needs to sort out the home environment and bad habits first.

    Try Atomic Habits or The Power of Habits as suggestions since they clearly still struggle with step 0.

    Find a positive activity or hobby to do with your friend. Getting outside in nature is great for healing the mind and soul, and doing that with a friend is easier and potentially more enjoyable. Usually pretty cheap also.

    Breathing exercises. Meditation.

    Your friend has to find willpower and control, then start with that power towards the goal(s).