return2ozma@lemmy.world to Asklemmy@lemmy.ml · 1 day agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square84fedilinkarrow-up184arrow-down11
arrow-up183arrow-down1message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 1 day agomessage-square84fedilink
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up3·21 hours agoa little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference
a little bit of exercise is amazing for mental health. just half an hour, 2 or 3 times a week makes a massive difference