Not nearly as bad, if at all. I drink a lot of tea on work days (probably over a liter) and have never had issues with that. I don’t regularly drink energy drink or cola etc, but he times that I had them also didn’t have the same effect.

While caffeine also doesn’t necessarily make my body happy, I do think that there’s something else that upsets my body when drinking coffee. Maybe something to do with dehydration or histamine intolerance. Idk.

Edit: hmmm but apparently black tea and green tea are also high in histamine and I drink a lot of that. It remains a mystery