VictorQuartermaine@piefed.social to Asklemmy@lemmy.mlEnglish · 8 days agoHas anyone had yoga help for them?message-squaremessage-square14linkfedilinkarrow-up134arrow-down10file-text
arrow-up134arrow-down1message-squareHas anyone had yoga help for them?VictorQuartermaine@piefed.social to Asklemmy@lemmy.mlEnglish · 8 days agomessage-square14linkfedilinkfile-text
I tried it a few times only and my joints were really stiff, I cracked my back real good though. 1/10 for nice back crack.
minus-squareJarix@lemmy.worldlinkfedilinkarrow-up1·8 days agoI think it’s interesting to compare the histories of Pilates vs Yoga
I think it’s interesting to compare the histories of Pilates vs Yoga